This recipe is great for a snack or appetizer before dinner. It's really popular with everyone, including those who eat meat. Whenever I take it to work, it disappears really fast.
For the Quorn*, heat up some olive oil in a frying post. Chop up about 1/4th cup of onions and add them. Chop or press 2 cloves of garlic. Let it heat, get soft for about a minute or two, then add about 1/2 a bag of Quorn chunks. Fry it until golden brown (maybe 10 minutes), stirring occasionally.
While this is cooking, Chop up 1 tomato and 1 avocado.
Once the Quorn is done, arrange all 3 on a platter with some toothpicks and serve.
Meanwhile, I need to think of a good vegan dish to take to a superbowl party on Sunday.
*Not technically vegan. See my Quorn corn quinoa post about why I think it's still ok.
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