Black Bean Tacos

 Black bean tacos are full of protein and very delicious.  I love mine loaded with veggies.

To make the black beans:

Strain one can of black beans and rinse.

Finely chop 1/4 cup white or yellow onion.  Saute this in a very small (1 or 2 tsp) olive oil until it softens in a small pan.  

Add the black beans and set to medium-low heat.

Add 1/2 tbsp cumin

2 tsp chili powder

1 tbsp tabasco sauce, adding more if you like spice

Cook these for about 5 minutes, stirring occasionally.

Meanwhile, dice 

1 tomato

2 avocado

about 1 cup lettuce

1/4 cup red onion

Heat up some corn or flour tortillas by either heating them over a frying pan or wrapping them in foil and placing them in an oven on low for a few minutes.

Combine toppings in tortilla, adding some daiya vegan cheese if desired.

Two variations I've made recently.