Wednesday, January 27, 2010

Crunchy Vegetable Wraps

I got the basic idea for this from my vegetarian starter kit (i.e. a booklet of info and recipes) that I requested when I first went vegetarian. Its really simple, pretty much like a salad in a tortilla (isn't that what most wraps are?)

Makes about 4 servings
4 10-inch flour tortillas
1 cup shredded spinach
1/2 cup shredded red cabbage
1/2 cup sliced avocado
1/2 cup chopped tomatoes
1/2 cup chopped cucumbers
1/4 cup diced red onions
1/4 cup diced red peppers

also, 2 tbsp of sunflower seeds might be good in there too.

Add all the vegetables in a bowl and put on your favorite vegan salad dressing. Mix, and then add about 1/4 of the mix to each tortilla. Then wrap and enjoy.

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